Author: Joel Hall

Managing Homocysteine Levels for Better Health

Posted on April 3, 2020 by Joel Hall
Category: Heart Health

Homocysteine is an amino acid that plays a key role in important methylation processes. If it isn't processed correctly and builds up, it can cause cardiovascular issues. Learn a little more about how it works and how you can help keep your levels under control.
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Tools to Fight Osteoporosis

Posted on March 9, 2020 by Joel Hall
Category: General Health

There's more to osteoporosis prevention than drinking more milk or popping a calcium tablet. Calcium supplementation has long been the main focus of bone health regimens. There are other elements, however, that are necessary for maintaining optimal skeletal support. Find out what makes up a well-rounded anti-osteoporosis plan.
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COVID-19: How to Prepare for the Emerging Threat

Sick Woman with Tissue and Cold Remedies

Posted on March 3, 2020 by Joel Hall
Category: General Health, Seasonal Wellness

While we may not have a natural immunity to COVID-19 specifically, it is possible to improve our immune potential should exposure prove inevitable.
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BDNF: A Powerful Protein for Brain Health

Posted on February 21, 2020 by Joel Hall
Category: Dementia, Mental Health

A protein called brain-derived neurotrophic factor (BDNF) may improve your brain's adaptability to change. Learn about what it is and how to promote its production.
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The Reason for the Season (Cold and Flu Season)

Posted on December 4, 2019 by Joel Hall
Category: General Health, Immunity

The holiday season brings cheer to millions and we tend to celebrate with wild abandon. We often pay for all of that celebrating with a new year cold. Joel shares why this is and some prevention tips.
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Natural Treatment Options for Anxiety

Posted on November 15, 2019 by Joel Hall
Category: General Health

While millions of Americans suffer regularly from anxiety disorders, most of them do not seek or receive appropriate treatment. There are many natural alternatives that may work for treating anxiety, helping you avoid unpleasant side effects from prescription medications.
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