6 Steps to Take If You’re Worried You’re Developing Dementia

Many people worry about their memory as they age.  Most of us will experience some slowing of our thought processes as a part of growing older.  The good news is that we all get wiser as we age and continue to learn from our experiences.  Rather than worry, what should you do if you are concerned about your memory? Here are 6 steps to take. 
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Getting to the Root of Dementia

Neurodegenerative disorders include dementia, Alzheimer’s disease, and Parkinson’s disease. At the root of these disorders are the mitochondria; the energy centers of cells. When the complex process of metabolizing energy at this root level breaks down it impairs energy production. This in turn impairs brain function. Learn about the process and what you can do to prevent that process from going awry.
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