Author: Joel Hall

Magnesium: A Mineral for Modern Times

Magnesium Varieties and Qualities
Magnesium facilitates over 300 metabolic processes in the human body. Correcting a deficiency can alleviate many modern health concerns. Joel covers a few different forms of magnesium and explains what they can help with.
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Managing Homocysteine Levels for Better Health

Vitamin B
Homocysteine is an amino acid that plays a key role in important methylation processes. If it isn't processed correctly and builds up, it can cause cardiovascular issues. Learn a little more about how it works and how you can help keep your levels under control.
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Tools to Fight Osteoporosis

Calcium Rich Foods
There's more to osteoporosis prevention than drinking more milk or popping a calcium tablet. Calcium supplementation has long been the main focus of bone health regimens. There are other elements, however, that are necessary for maintaining optimal skeletal support. Find out what makes up a well-rounded anti-osteoporosis plan.
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Natural Treatment Options for Anxiety

While millions of Americans suffer regularly from anxiety disorders, most of them do not seek or receive appropriate treatment. There are many natural alternatives that may work for treating anxiety, helping you avoid unpleasant side effects from prescription medications.
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