If you are a Maine-area practitioner wishing to share your knowledge through our blog, we’d love to hear from you! Please contact us with your ideas.

Recommendations for Gout

Woman with Pain in Her Hand
Joel shares his recommendations for gout. The key is to address what's causing the pain and inflammation, not just the inflammation itself.
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Healthy Veins, Healthy Legs

Man and woman walking through puddle.
Tired legs and unsightly veins are more than just a product of growing older. These symptoms could be signaling issues that can be improved with treatment or avoided with prevention efforts. Dr. Cindy Asbjornsen outlines various symptoms and causes of venous disease. 
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Dementia: Finding a Way Home

Elderly Woman Smiling with Caregiver
Supporting your loved one after a dementia diagnosis takes care. In this article, Ann Quinlan provides insights on how to plan the journey after diagnosis by focusing on the patient, not the disease.
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The Long Journey of Cannabis Medicine

Medicinal Cannabis Prescription and Pill Bottle
Cannabis is in the news, debated politically, discussed among friends, family, doctors, pharmacists, and wellness professionals. Research is mounting towards its validity as a medicinal tool. Dismissing it as "something for hippies" is no longer a justifiable option. Becoming more familiar with its healing properties is the first step in accepting it as a viable treatment option.
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Coastal on The Living Life with Lynda Show

Joel and Cassi on Living Life with Lynda
Recently, Lynda Adams interviewed our very own Joel Hall and Cassi Brooks on her wellness show, Living Life with Lynda. Joel is our head wellness specialist and Cassi is both a co-owner and wellness specialist. Cassi and Joel shared their knowledge about supplementation and how to best support wellness.
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Non-Hormonal Treatment Options for Menopausal Women

Peri and post-menopausal women may sometimes experience vaginal discomfort such as dryness, itching, burning and/or painful intercourse. This is commonly referred to as vaginal atrophy. Hormone replacement is not the only alternative to treating VA. In this article, we discuss non-hormonal treatment options.
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Your Cold Season Cheat Sheet

Sick family sitting on couch.
Follow these tips from our wellness specialist Joel Hall, to decrease your chances of getting sick. If you're already feeling it, he covers that too!
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Product Spotlight: Enhanced Stress Relief

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Who's this Joel guy, anyway?

Joel Hall looking in a bag.
Joel Hall is our go-to guy for anything nutrition and supplement related. Here's our attempt at giving you some insight into the ever-insightful Mr. Hall.
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A Response to Recent Meta-analysis on Omega-3s and Cardiovascular Disease

Salmon on Cutting Board
Results of a Cochrane Review meta-analysis on omega-3s fatty acids and cardiovascular disease (CVD) have generated many news articles proclaiming that omega-3s do not help reduce CVD events and mortality so you may want to skip them altogether. We, along with Nordic Naturals, give our take on the news.
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