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While medications provide relief and treatment for many conditions and disease states, they may come at the price of depriving the body of nutrients. This article provides a list of commonly prescribed medication along with any known nutrient depletions. Also, find the functions and food sources for the referenced vitamins and minerals.More
Follow these tips from our wellness specialist Joel Hall, to decrease your chances of getting sick. If you're already feeling it, he covers that too!More
Life events and stress can wreak havoc on our sexual health. Using herbs to support a healthy heart and stress levels can, in turn, support arousal. Find out more about these herbs and how they support a healthy love life.More
Every day, our system work tirelessly to cleanse our body of various toxins. If you take medications, your body works even harder. Learn about detoxifying steps you can take to help your body detoxify.More
Our bodies collect toxins from many environmental sources. Detoxification is an important part of cleaning these toxins from your body. Learn about how your body processes toxins and how to detoxify to keep your body systems running smoothly.More
Carrie Levine shares the recipe for a happy and healthy holiday... good eating and drinking choices. Most people think weight gain is the biggest side effect of the holidays. What brought you those extra 5 pounds effects so much more than your waistline. Increased unhealthy behaviors over the holidays can actually make your season less merry.More
Inspired by years of teaching germ-ridden high school students, Abbie has found ways of boosting immunity naturally through food. Since finding these immunity boosters, she has gone 10 years without a cold. She also started an elderberry farm. How’s that for a testament? Find out how they can help you.More