Category: Supplements

Product Spotlight: Enhanced Stress Relief

Enhanced Stress Relief is a gentle, non-sedative herbal approach to anxiety, nervousness, and over-stimulation. Designed to synergistically balance key neurotransmitters to provide calm and focus at any time of day or night. Can be used regularly or as needed in times of stress. Ingredients: Lemon Balm is a traditional calmative that increases expression of GABA, an... Read more »

Supplement Considerations for People with Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS) presents a range of digestive issues that cause general discomfort. Bloating, abdominal pain, gas, diarrhea, and constipation are all signs that your digestive system isn't functioning well. These issues make it hard for your body to get the nutrients it needs to support its many systems.

If you can't absorb an adequate amount of nutrients from your diet, supplements may be in order. But those with digestive issues and sensitivities can't pick just any product on the shelves. In this post, we share some considerations you'll want to keep in mind when picking your supplements.


Did you know the supplement industry is government regulated?

A common misunderstanding as to why many consider dietary supplements “unregulated” is because they are not regulated the same as prescription or over-the-counter medications. The distinction is that dietary supplements have always been regulated as a category of food, not drugs. This article addresses the misconceptions surrounding supplement regulations.

Youth Sports Nutrition: The Three Biggest Mistakes Commonly Made When Feeding Your Child Athlete

  Nutritional needs vary little between kids and adults—therefore what works for one, works for the other. But what if nutrition is not working for Mom and Dad? Like the famous Hippocratic adage – Physician heal thyself – most adults could benefit from a review of the dietary needs for the whole family’s optimal weight,... Read more »