Author: Dr. Richard Maurer

Dr. Richard Maurer is a naturopathic doctor, author, and expert in metabolic recovery and health. His 2014 book, The Blood Code, demystifies blood test results & body fat measurements to reveal the primal diet & fitness needs that lead toward health and longevity. Connect at or Twitter: @drrichardmaurer

Youth Sports Nutrition: The Three Biggest Mistakes Commonly Made When Feeding Your Child Athlete

  Nutritional needs vary little between kids and adults—therefore what works for one, works for the other. But what if nutrition is not working for Mom and Dad? Like the famous Hippocratic adage – Physician heal thyself – most adults could benefit from a review of the dietary needs for the whole family’s optimal weight,... Read more »