Author: Kim Crabb

Acetaminophen for Emotional Pain? Consider Your Options

For those who found themselves listening to the NPR Morning Edition this morning, there was an interesting discussion regarding a potential connection between acetaminophen use (brand name: Tylenol) and reducing the pain of hurt feelings. They reported on research that indicates acetaminophen can not only reduce physical pain but has the potential to reduce mental pain as well. We’d like to offer some additional insight into relieving the pain of social rejection through this common over-the-counter medication and offer some alternatives.
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Andropause: What It Is and What You Can Do About “Male Menopause”

Andropause is a collection of symptoms attributed to a gradual decline in testosterone levels including fatigue, mood changes, lowered libido and erectile dysfunction. Although a natural part of aging, there are ways to reduce the effect of those symptoms. Educating yourself on treatment options in tandem with guidance from an experienced health practitioner is key to managing this transition smoothly.
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Practicing Sun Safety: It’s Time Mainers Take it Seriously

little girl in pool with sunscreen
Maine is among the states that rank highest in U.S. melanoma deaths and our melanoma incidence rate is higher than both California and Florida! Luckily, it's one cancer that can be prevented and detected relatively easily. Catching the tumor early is the key to less invasive treatment and ultimate survival. Another key is taking the threat seriously and by taking precautions to avoid it in the first place. This article addresses detection, prevention, UV index guidelines, and links to some helpful resources. 
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