Author: Joan Lavery-McLaughlin, RD, LD

Green Power Smoothie Recipe

A quick and easy way to incorporate more fruits and veggies into your diet. And it tastes great too! Ingredients 1 ripe banana, peeled 1 cup baby spinach leaves ½ cup watercress 1 cup grated carrots ½ cup 100% fruit juice (apple juice works great) ¼ cup silken tofu (optional) 2-4 ice cubes Method Break... Read more »