Supplement Facts & Suggested Use
| Supplement Facts |
Amount per 2 capsules |
% Daily Value |
| Total Carbohydrate |
1 g |
<1% |
| Potassium |
~15 mg |
<1% |
| Maca‑GO® (Organic Maca Root Concentrate) |
1,000 mg |
† |
Other ingredient: Plant‑derived capsule (hypromellose or pullulan). Free of chemicals, solvents, excipients, preservatives, artificial colors or flavors, sucrose, yeast, dairy, soy, wheat, corn, and gluten.
Suggested Use: Standard: 2 capsules twice daily with water, ideally on an empty stomach—first dose before breakfast, second early afternoon. Gentle start: 1 capsule twice daily for 2 weeks, then increase as needed. Avoid dosing late in the day.
Additional Resources
- Maca & Menopausal Symptoms — A systematic review of clinical trials reports mixed but suggestive improvements in vasomotor and mood‑related symptoms; more rigorous studies are needed. Learn More
- Premenopausal/Perimenopausal Focus — Narrative reviews discuss maca’s traditional use and emerging research relevant to cyclic symptoms and women’s health. Learn More
- Phenotypes & Phytochemistry — Reviews highlight that different maca colors/phenotypes have distinct bioactive profiles and physiological effects. Learn More
- Well‑Being & Sexual Function — Systematic reviews of randomized trials note cautious evidence for quality‑of‑life and sexual function outcomes. Learn More
- Quality & Safety — USP safety overview notes generally good tolerance for maca; as with any supplement, discuss use with your clinician. Learn More
Lifestyle Tips
Keep the basics steady—prioritize protein at breakfast, daily movement, and consistent sleep. Many women find that stress‑management practices
(like breathwork or gentle yoga) help smooth out cycle‑related ups and downs. If you track your cycle, note how you feel across the month to
personalize dosing conversations with your clinician.
MacaLife® FAQs
Is MacaLife® a hormone?
No—maca is a root. This formula is designed to support your body’s own hormone balance, not add hormones.*
How long until I notice support?
Some women notice support within a few weeks; others may need 6–8 weeks. Responses vary, so give your routine time to settle.*