Integrative Therapeutics Cortisol Manager

Brand: Integrative Therapeutics

Item # 871791004337

$64.99

Gentle support for balanced stress response and more restful sleep

When life runs a little loud, Cortisol Manager brings a calm, measured approach. This non-drowsy blend pairs
Sensoril® ashwagandha and L‑theanine with magnolia, epimedium, and
phosphatidylserine—ingredients chosen to support relaxation, a healthy cortisol rhythm, and a smoother wind‑down at night.*

Why We Like It

  • Thoughtful synergy — botanicals and amino lipids work together to support a balanced stress response without habit‑forming ingredients.*
  • Evening‑friendly — commonly used 30–60 minutes before bed to promote relaxation and a steady nighttime routine.*
  • Clean formula — gluten‑ and dairy‑free; made with trademarked, standardized extracts we know and trust.

Key Benefits

  • Helps maintain a healthy cortisol rhythm during everyday stress.*
  • Promotes a sense of calm and supports restful sleep without next‑day grogginess.*
  • Backed by research on its key ingredients for stress, relaxation, and sleep quality.*

What’s Inside

  • Sensoril® Ashwagandha (root & leaf extract) — a well‑studied adaptogen used to support stress resilience and a steady mood.*
  • L‑Theanine — an amino acid from tea leaves known for promoting relaxation and helping quiet mental chatter.*
  • Magnolia (bark extract) & Epimedium (aerial parts extract) — botanicals traditionally used for calm and balance; magnolia’s honokiol and magnolol are being studied for relaxation effects.*
  • Phosphatidylserine — a membrane phospholipid that helps support a healthy stress hormone response during short‑term challenges.*

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Supplement Facts & Suggested Use

Supplement Facts Amount per 2 tablets % Daily Value
Stress‑Reducing Proprietary Blend (Sensoril® Ashwagandha extract; L‑theanine) 500 mg **
Cortisol‑Reducing Proprietary Blend (Magnolia bark extract [std. to 2% honokiol, 1% magnolol]; Epimedium extract) 450 mg **
Phosphatidylserine (from soybean lecithin) 100 mg **

Other ingredients: Cellulose, sodium croscarmellose, stearic acid, calcium silicate, magnesium stearate, silica, hypromellose, glycerin.

Free of: Gluten, dairy, wheat. Contains: Soy.

Suggested Use: Take 1 tablet about 30–60 minutes before bedtime. During times of increased stress, you may take 2 tablets at bedtime, or as directed by your healthcare provider.

Additional Resources

  • Ashwagandha & Stress — Randomized trials suggest standardized ashwagandha extracts can reduce perceived stress and improve stress‑related measures in adults. Learn More
  • L‑Theanine & Sleep Quality — A 2025 systematic review of human trials found L‑theanine may improve sleep quality and relaxation across diverse groups. Learn More
  • Magnolia Bark (Honokiol/Magnolol) — Reviews describe honokiol’s GABA‑modulating activity and explore its potential to ease anxious states. Learn More
  • Phosphatidylserine & Cortisol — Human studies report PS can attenuate cortisol responses to acute stressors, supporting a steady stress response. Learn More
  • Epimedium (Icariin) — Emerging research in preclinical and early human work explores potential mood and stress‑related benefits of icariin. Learn More

Lifestyle Tips

Build a wind‑down routine: dim lights, limit late‑evening screens, and keep a consistent sleep schedule.
Pair Cortisol Manager with steady daytime movement and a protein‑rich dinner to support a healthy nightly rhythm.
For more evidence‑based sleep basics, see the CDC’s overview. Learn More

Cortisol Manager FAQs

When should I take Cortisol Manager?

Most people take it 30–60 minutes before bed. During high‑stress periods, some take two tablets at bedtime. Always follow your provider’s guidance.

Will it make me drowsy?

It’s designed for relaxation and sleep support without next‑day grogginess. Individual responses vary.

Is it allergen‑friendly?

It’s free of gluten, dairy, and wheat. The standard formula contains soy (from phosphatidylserine). For those avoiding soy and other common allergens, an allergen‑free version exists.