Supplement Facts & Suggested Use
| Supplement Facts |
Amount per 2 tablets |
% Daily Value |
| Stress‑Reducing Proprietary Blend (Sensoril® Ashwagandha extract; L‑theanine) |
500 mg |
** |
| Cortisol‑Reducing Proprietary Blend (Magnolia bark extract [std. to 2% honokiol, 1% magnolol]; Epimedium extract) |
450 mg |
** |
| Phosphatidylserine (from soybean lecithin) |
100 mg |
** |
Other ingredients: Cellulose, sodium croscarmellose, stearic acid, calcium silicate, magnesium stearate, silica, hypromellose, glycerin.
Free of: Gluten, dairy, wheat. Contains: Soy.
Suggested Use: Take 1 tablet about 30–60 minutes before bedtime. During times of increased stress, you may take 2 tablets at bedtime, or as directed by your healthcare provider.
Additional Resources
- Ashwagandha & Stress — Randomized trials suggest standardized ashwagandha extracts can reduce perceived stress and improve stress‑related measures in adults. Learn More
- L‑Theanine & Sleep Quality — A 2025 systematic review of human trials found L‑theanine may improve sleep quality and relaxation across diverse groups. Learn More
- Magnolia Bark (Honokiol/Magnolol) — Reviews describe honokiol’s GABA‑modulating activity and explore its potential to ease anxious states. Learn More
- Phosphatidylserine & Cortisol — Human studies report PS can attenuate cortisol responses to acute stressors, supporting a steady stress response. Learn More
- Epimedium (Icariin) — Emerging research in preclinical and early human work explores potential mood and stress‑related benefits of icariin. Learn More
Lifestyle Tips
Build a wind‑down routine: dim lights, limit late‑evening screens, and keep a consistent sleep schedule.
Pair Cortisol Manager with steady daytime movement and a protein‑rich dinner to support a healthy nightly rhythm.
For more evidence‑based sleep basics, see the CDC’s overview. Learn More
Cortisol Manager FAQs
When should I take Cortisol Manager?
Most people take it 30–60 minutes before bed. During high‑stress periods, some take two tablets at bedtime. Always follow your provider’s guidance.
Will it make me drowsy?
It’s designed for relaxation and sleep support without next‑day grogginess. Individual responses vary.
Is it allergen‑friendly?
It’s free of gluten, dairy, and wheat. The standard formula contains soy (from phosphatidylserine). For those avoiding soy and other common allergens, an allergen‑free version exists.