Life Extension Enhanced Stress Relief

Brand: Life Extension

Item # 737870987031

$27.99

Unwind with L‑theanine and lemon balm—calm focus, no grogginess

Looking for a simple, steady way to take the edge off? Enhanced Stress Relief combines
AlphaWave® L‑theanine (200 mg) with a standardized lemon balm extract (300 mg) in each vegetarian capsule.
Together, these well‑researched botanicals support a relaxed, focused state—great for busy days and smoother evenings.

Why We Like It

  • Duo that makes sense — L‑theanine promotes a calm, alert mindset; lemon balm helps you settle without feeling sedated.
  • Thoughtful standardization — lemon balm is standardized to rosmarinic and hydroxycinnamic acids for consistency.
  • Clean, everyday formula — vegetarian, non‑GMO, and gluten free.

Key Benefits

  • Supports a calm, focused mood during everyday stress.*
  • Helps ease mental tension without daytime drowsiness.*
  • Pairs well with mindful habits like breath work and a steady sleep routine.*

What’s Inside

  • AlphaWave® L‑Theanine (200 mg) — an amino acid from green tea known for promoting a relaxed yet alert state.*
  • Lemon Balm (Melissa officinalis) Extract (300 mg) — aerial‑parts extract standardized to key polyphenols, included for its traditional and research‑backed calming support.*
  • Vegetarian capsule & essentials — vegetable cellulose, microcrystalline cellulose, silica, and vegetable stearate.

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Supplement Facts & Suggested Use

Supplement Facts Amount per 1 capsule % Daily Value
Lemon balm extract (aerial parts) [std. to ≥7% rosmarinic acid, ≥14% hydroxycinnamic acid] 300 mg
AlphaWave® L‑Theanine 200 mg

Other ingredients: Vegetable cellulose (capsule), microcrystalline cellulose, silica, vegetable stearate.

Free of: Gluten, GMOs; vegetarian.

Suggested Use: Take 1 capsule once or twice daily (morning and/or evening), or as directed by your healthcare provider.

Additional Resources

  • L‑theanine for stress & focus — A randomized, placebo‑controlled crossover trial found four weeks of L‑theanine supported stress‑related measures and select cognitive functions in healthy adults. Learn More
  • AlphaWave® L‑theanine (28 days) — A 2024 double‑blind RCT in adults with moderate stress reported improvements in perceived stress and mood with 200 mg/day. Learn More
  • Lemon balm & everyday stress — Controlled human studies suggest standardized lemon balm can promote calm mood and attention in the short term. Learn More
  • Lemon balm clinical evidence — Recent randomized studies explored lemon balm’s effects on anxiety, mood, and sleep quality in various adult groups. Learn More

Lifestyle Tips

Try a “box‑breathing” break (inhale 4, hold 4, exhale 4, hold 4) before taking your capsule.
Limit late‑day caffeine and keep lights dimmer in the evening—both help your body lean into the calm, focused feel of L‑theanine and lemon balm.

Enhanced Stress Relief FAQs

Will this make me sleepy?

Most people find L‑theanine and lemon balm calming without heavy sedation. Many use it during the day for a relaxed, focused feel.*

When should I take it?

Once daily is a good start; on busier days, a second capsule in the evening can be helpful for winding down.*