Author: Joel Hall

There’s more to osteoporosis prevention than drinking more milk or popping a calcium tablet. Calcium supplementation has long been the main focus of bone health regimens. There are other elements, however, that are necessary for maintaining optimal skeletal support. Find out what makes up a well-rounded anti-osteoporosis plan.

A protein called brain-derived neurotrophic factor (BDNF) may improve your brain’s adaptability to change. Learn about what it is and how to promote its production.

The holiday season brings cheer to millions and we tend to celebrate with wild abandon. We often pay for all of that celebrating with a new year cold. Joel shares why this is and some prevention tips.

While millions of Americans suffer regularly from anxiety disorders, most of them do not seek or receive appropriate treatment. There are many natural alternatives that may work for treating anxiety, helping you avoid unpleasant side effects from prescription medications.

DPA is an essential element in fish oil that has avoided the spotlight for a long time. Find out what it is and why it’s so important.

Joel shares his recommendations for gout. The key is to address what’s causing the pain and inflammation, not just the inflammation itself.

Enhanced Stress Relief is a gentle, non-sedative herbal approach to anxiety, nervousness, and over-stimulation. Designed to synergistically balance key neurotransmitters to provide calm and focus at any time of day or night. Can be used regularly or as needed in times of stress. Ingredients: Lemon Balm is a traditional calmative that increases expression of GABA, an… Read more »