Carlson Labs Glutamine Powder

Brand: Carlson Labs

Item # 088395068256

$18.99

Supports Gut, Muscle, and Immune Health

L-Glutamine is the most abundant amino acid in the body, playing a vital role in gut lining integrity,
immune response, and muscle recovery. Carlson’s pure L-Glutamine Powder mixes easily into water or your
favorite beverage, offering flexible support for digestive health, workout recovery, and overall wellness.

Why We Like It

We like Carlson’s L-Glutamine Powder because it provides simple, versatile support for gut and muscle health
in one pure, unflavored powder. It’s ideal for athletes seeking recovery after intense exercise, as well as
anyone looking to support a healthy gut barrier and immune balance.

Key Benefits

  • Helps maintain the integrity of the intestinal lining
  • Supports muscle recovery and reduces exercise-related fatigue
  • Promotes healthy immune system function
  • Provides a highly absorbable, pure free-form amino acid

What’s Inside

L-Glutamine – An amino acid that fuels cells in the intestinal lining, supports immune cell activity, and helps
muscles recover from physical stress.

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Supplement Facts & Suggested Use

Serving Size: 1 teaspoon (approx. 3 g)

  Amount Per Serving
L-Glutamine 3 gm (3,000 mg)

Other Ingredients: None

Suggested Use: Adults take one teaspoon daily, mixed into water or juice, or as directed by a healthcare professional.Do not take if you are pregnant or lactating.

Additional Resources

  • Gut Barrier & Intestinal Permeability — A systematic review and meta-analysis of clinical trials on the effects of glutamine supplementation on gut permeability in adults (Abbasi et al., 2024). Learn More
  • Exercise & Muscle Damage — Effect of Glutamine Supplementation on Muscular Damage (Nutrients, 2021). Learn More
  • Immunity / Mucosal Immunity — Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletes (J Int Soc Sports Nutr, 2024). Learn More

Lifestyle Tip

For best results, pair L-Glutamine with habits that promote gut and muscle health: eat a balanced diet with
protein-rich foods, stay hydrated, and prioritize rest after workouts. These simple practices help your body
get the most out of supplemental support.