Category: Nutrition

While medications provide relief and treatment for many conditions and disease states, they may come at the price of depriving the body of nutrients. This article provides a list of commonly prescribed medication along with any known nutrient depletions. Also, find the functions and food sources for the referenced vitamins and minerals.

Our bodies collect toxins from many environmental sources. Detoxification is an important part of cleaning these toxins from your body. Learn about how your body processes toxins and how to detoxify to keep your body systems running smoothly.

There are so many facets to Lyme disease; it affects mental, emotional and physical wellbeing of both children and adults. Unlike some chronic disease, it is not just the toll of having a silent, often underdiagnosed health condition that is the issue; the Borrelia burgdorferi bacteria themselves affect mental health. Fortunately, there are medication options… Read more »

  Nutritional needs vary little between kids and adults—therefore what works for one, works for the other. But what if nutrition is not working for Mom and Dad? Like the famous Hippocratic adage – Physician heal thyself – most adults could benefit from a review of the dietary needs for the whole family’s optimal weight,… Read more »

by Dr. Masina Wright Low blood sugar is stressful to your body. By eating irregularly over a period of time, you can develop hypoglycemia – a constellation of symptoms including irritability, headaches, dizziness, and weakness that signals your body requires more blood sugar for energy. When these signals are chronically ignored, or are followed with… Read more »

Attention-deficit/hyperactivity disorder (ADHD) is a behavioral disorder believed to affect up to 1 in 20 children in the United States. The diagnosis of ADHD has skyrocketed over the past decade. From 2000 to 2010, U.S. children and teens diagnosed with attention-deficit hyperactivity disorder jumped from 6.2 million to 10.4 million. It is characterized by symptoms… Read more »