CPW Foundations Pack

Brand: Coastal Pharmacy & Wellness, Integrative Therapeutics, Nordic Naturals

Item # 490000000122

$61.69

Our three everyday essentials—bundled together and priced to make consistent supplementation easy.

The CPW Foundations Pack is our pharmacist-curated starting point for anyone who wants to build a smart, evidence-based supplement routine. It brings together three products we recommend most consistently to our patients: a highly bioavailable magnesium for sleep and stress, a clinically studied K2 + D3 combination for bone and cardiovascular health, and a pure omega-3 fish oil for heart and brain support. Each product is practitioner-grade, third-party tested, and free of common allergens. Bundled together at a savings over buying separately.

Why We Like This Bundle

  • Covers Three of the Most Common Nutritional Gaps: Magnesium, vitamin D3, and omega-3s are three of the most common nutritional gaps in the American diet. This bundle addresses all three in a simple, once-daily routine.
  • They Work Better Together: These three nutrients don’t just work independently—they support each other. Magnesium is required to activate vitamin D. Vitamin D works with K2 for proper calcium metabolism. Omega-3s support the anti-inflammatory environment that makes all of this more effective.
  • Pharmacist-Selected Quality: Every product in this pack is selected by our pharmacists against strict quality criteria: practitioner-grade formulations, bioavailable ingredient forms, clean inactive ingredients, and verified third-party testing.

What’s in the Pack

  • Coastal Magnesium Glycinate (90 capsules, 30-day supply)
  • Integrative Therapeutics K2 + D3 (60 capsules, 60-day supply)
  • Nordic Naturals Omega-3 (60 softgels, 30-day supply)

Key Benefits

  • Supports restful sleep and a calm nervous system (Magnesium)
  • Supports healthy bone density and calcium metabolism (K2 + D3)
  • Promotes cardiovascular health and keeps calcium out of blood vessels (K2 + D3)
  • Supports heart, brain, eye, and immune health (Omega-3)
  • Supports normal inflammatory balance (Omega-3 + Magnesium)
  • All three products are free of gluten, artificial colors, and artificial flavors

Coastal Magnesium Glycinate

Supplement Facts

Serving Size: 2 Capsules     Servings Per Container: 45

Magnesium (as Magnesium Glycinate)  200 mg (48% DV)

Other Ingredients: Vegetable capsule (hypromellose), microcrystalline cellulose, magnesium stearate (vegetable source).

Suggested Use

Take 2 capsules daily, preferably in the evening with food. Or as directed by your healthcare provider.


Integrative Therapeutics K2 + D3

Supplement Facts

Serving Size: 1 Capsule     Servings Per Container: 60

Vitamin D3 (as Cholecalciferol)  125 mcg (5,000 IU) — 625% DV

Vitamin K2 (from MenaQ7® Vitamin K2)  180 mcg — DV not established

Other Ingredients: Cellulose, plant-derived capsule (hypromellose), calcium laurate, silica.

Does Not Contain: Wheat, gluten, soy, dairy, artificial colors, or artificial flavors.

Suggested Use

Adults take 1 capsule daily with a meal. Do not exceed the recommended dose. Do not take with other vitamin D-containing supplements. Or as directed by your healthcare provider.

Warning: Do not take if pregnant or nursing. Consult a healthcare professional before use if you have a kidney disorder, hypercalcemia, hypercalciuria, blood clotting issues, or are taking medications including blood thinners.


Nordic Naturals Omega-3

Supplement Facts

Serving Size: 2 Softgels     Servings Per Container: 30

Total Omega-3s  690 mg

EPA (Eicosapentaenoic Acid)  325 mg

DHA (Docosahexaenoic Acid)  225 mg

Other Omega-3s  140 mg

Other Ingredients: Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural lemon oil), natural lemon oil, d-alpha tocopherol, rosemary extract.

Contains: Fish (anchovies, sardines). Free of gluten, dairy, and artificial colors or flavors.

Suggested Use

Take 2 softgels daily with food. Or as directed by your healthcare provider. Consult a healthcare professional before use if you have a known medical condition or are taking medications, including blood thinners.