Supplement Facts & Suggested Use
| Supplement Facts |
Amount per 1 chewable tablet |
% Daily Value (ages 4+) |
| Zinc |
5 mg |
45% |
Suggested Use: Children 4 years of age and older: chew 1 tablet daily with a meal, or as directed by a healthcare provider.
Note: The FDA Daily Value (DV) for zinc for adults and children 4+ is 11 mg, which equals 100% DV.
Additional Resources
- Zinc & Kids’ Immune Function — Evidence reviews suggest zinc supports immune defenses and may help shorten common cold duration when used appropriately; findings vary by dose, form, and timing. Learn More
- Growth & Development — Global health authorities note that inadequate zinc can restrict childhood growth and reduce resistance to infections; sufficient intake supports normal development. Learn More
- How Much Zinc Do Kids Need? — See RDAs and DVs (the DV for ages 4+ is 11 mg/day) and upper limits by age from authoritative sources. Learn More
- Daily Value Reference — FDA guidance shows %DV is based on 11 mg for adults and children 4+ on Supplement Facts. Learn More
Lifestyle Tips
Pair the chewable with breakfast or dinner so it becomes part of the routine. Encourage zinc‑rich foods, too—beans, lean meats,
nuts, seeds, and fortified cereals—to help kids meet daily needs from their plates.
Kid’s Chewable Zinc FAQs
Is 5 mg an appropriate amount for children?
For children ages 4–8, 5 mg matches the RDA; older kids and teens have higher needs. Check with your pediatrician for personalized guidance.
Can my child take zinc every day?
Zinc is essential and can be taken daily within age‑appropriate amounts. Avoid high‑dose regimens unless recommended by a clinician.